[Tubular solar oven] Recipe: zucchini-hedgehog

Zucchini and hedgehog recipe with Suntube solar cooking tube

Solar recipe: zucchini-hedgehog

The sun is shining in Alsace, and our Solar Sister Francine took advantage of it to prepare this recipe for zucchini-hedgehog. This seasonal recipe was made with the SunGood 360 multi-cooker solar oven multi-cooking solar oven, which can prepare meals for 2 to 3 people at cooking temperatures ranging from 180°C to 240°C. Francine also shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Tubular solar oven, SunGood 360 – Preparation time : 15 mn – Cooking time : 30 mn

Ingredients for 2 people

  • 1 zucchini
  • 1 large white onion
  • a few very thin slices of smoked bacon
  • a few slices of cheese
  • 4 tbsp. fresh cream

Preparing the zucchini-hedgehog

  • Thinly slice the zucchini and onion.
  • Cut each slice of bacon into 3 or 4 pieces.
  • Interleave slices of zucchini, onion and bacon.
  • Top with a few slices of cheese.
  • Add the crème fraîche.
  • Personally, I didn’t season it, as the bacon gave it enough flavor.
  • After 30 minutes of cooking in the tube, it’s excellent!

Enjoy your meal!

Recette de courgette-hérisson avec tube de cuisson solaire Suntube
Recette de courgette-hérisson avec tube de cuisson solaire Suntube
Recette de courgette-hérisson avec tube de cuisson solaire Suntube
Recette de courgette-hérisson avec tube de cuisson solaire Suntube
Recette de courgette-hérisson avec tube de cuisson solaire Suntube
Recette de courgette-hérisson avec tube de cuisson solaire Suntube
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