Solar recipe: Vegetable cake

Here’s a delicious recipe for vegetable cake, made by our Solar Sister Francine using the SunGlobe parabolic solar cooker. Francine shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Solar oven: parabolic type, SunGlobe – Preparation time: 20 min – Cooking time: 1 hour

Ingredients for 4 people :

• 150 g flour
• 4 eggs
• 10 cl milk
• 1 c. tablespoon olive oil
• 4 peppers, cut into strips
• 1 carrot, thinly sliced
• 75 g grated Gruyère cheese
• 1 sachet yeast
• 10 basil leaves, chopped
• Salt and pepper
• 1 chewy sausage, thinly sliced

Preparing the vegetable cake

• Mix the flour and eggs, then add the milk and oil.
• Add the chopped vegetables and sausage.
• Stir in the grated cheese, yeast and basil.
• Season with salt and pepper. Pour into the black casserole and cook for 1 hour.
• Enjoy with a green salad.

Bon appétit solaire!

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Recipe made with a parabolic solar cooker

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SunGlobe solar barbecue

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