[SunGood360] Solar recipe: Grilled vegetable rougail

recipe Grilled Vegetable Rougail

Solar recipe: Grilled vegetable rougail

This recipe made with the Sungood 360 multi-cooker solar oven is presented to us by our Solar Sister Gaelle! Discover this original recipe for Grilled Vegetable Rougail, tested and approved with the Suntube solar cooking tube. Gaelle has always been a mom with a passion for cooking, and has recently taken up solar cooking. She's always happy to share her trials and experiments on her Instagram page. Solliès Cheese.

Recipe suggested by : Solliès Cheese - Tubular solar oven, SunGood 360 - Preparation time: 20 mn - Cooking time: 20-40 mn

Ingredients

  • a zucchini
  • a tomato
  • six garlic cloves
  • an onion
  • olive oil
  • chilli powder or fresh, to taste

Preparing the grilled vegetable rougail

  • Coarsely chop the zucchini and tomato, then place the cubes in the cooker of your choice. Heat with a drizzle of olive oil until roasted.
  • Once cooled, blend the vegetables with the fresh garlic and onion to obtain a compote. Add salt and pepper to taste. Add hot pepper if you like.
  • This condiment, ideal for spicing up everyday life, is perfect with rice, fish or meat, curries or in a summer sandwich.

Enjoy your meal!

recipe Grilled Vegetable Rougail

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Recipe made with a tubular solar oven or a panel solar oven

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