Solar recipe: Rice with tomato sauce

Here’s a recipe for rice with tomatoes in a waterless sauce that you can make with your parabolic solar cooker ! This recipe is brought to us by our Solar Sister Francine. Francine shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Solar oven: parabolic type, SunGlobe – Preparation time: 15 min – Cooking time: 1 hour

Ingredients

• 120g organic brown rice
• 1.5kg tomato sauce
• Garlic, onions, thyme, rosemary, salt, pepper

Recipe preparation

• After finely chopping the garlic and onions, place a layer of coarsely diced tomatoes in the bottom of the pan.
• Sprinkle with rice, garlic, onions, thyme, rosemary, salt and pepper.
• Top with remaining tomatoes.
• Cook the rice in the tomato juice for 30 minutes in a medium-high oven.
• After 30 minutes, turn the pan from 180°, open and stir.
• Cook for a further 30 minutes.

Note

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Recipe made with a parabolic solar cooker

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