[Parabolic solar oven] Recipe: Rice with tomato sauce

Solar recipe: Rice with tomato sauce

Here’s a recipe for rice with tomatoes in a waterless sauce that you can make with your parabolic solar cooker ! This recipe is brought to us by our Solar Sister Francine. Francine shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Solar oven: parabolic type, SunGlobe – Preparation time: 15 min – Cooking time: 1 hour

Ingredients

  • 120g organic brown rice
  • 1.5kg tomato sauce
  • Garlic, onions, thyme, rosemary, salt, pepper

Recipe preparation

  • After finely chopping the garlic and onions, place a layer of coarsely diced tomatoes in the bottom of the pan.
  • Sprinkle with rice, garlic, onions, thyme, rosemary, salt and pepper.
  • Top with remaining tomatoes.
  • Cook the rice in the tomato juice for 30 minutes in a medium-high oven.
  • After 30 minutes, turn the pan from 180°, open and stir.
  • Cook for a further 30 minutes.

Note

The cooking time will be reduced according to the type of rice.
Riz aux tomates sauce

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Recipe made with a parabolic solar cooker

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