[Tubular solar oven] Recipe: Grilled vegetable rougail

Solar recipe: Grilled vegetable rougail

This recipe, made with the Sungood 360 multi-cooker solar oven, is presented to us by our Solar Sister Gaelle! Discover this original recipe for Grilled Vegetable Rougail, tested and approved with the Suntube solar cooking tube. Gaelle has always been a mom with a passion for cooking and, more recently, for solar energy. She is always happy to share her trials and experiences on her Instagram page Solliès Cheese
.

Recipe suggested by : Solliès Cheese – Tubular solar oven, SunGood 360 – Preparation time: 20 mn – Cooking time: 20-40 mn

Ingredients

  • a zucchini
  • a tomato
  • six garlic cloves
  • an onion
  • olive oil
  • chilli powder or fresh, to taste

Preparing the grilled vegetable rougail

  • Coarsely chop the zucchini and tomato, then place the cubes in the cooker of your choice. Heat with a drizzle of olive oil until roasted.
  • Once cooled, blend the vegetables with the fresh garlic and onion to obtain a compote. Add salt and pepper to taste. Add chilli pepper if you like.
  • This condiment, ideal for spicing up everyday life, is perfect with rice, fish or meat, curries or in a summer sandwich.

Enjoy your meal!

recette Rougail de légumes grillés

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Recipe made with a tubular solar oven

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