[SunGlobe][SunTubeXL] Sun recipe: Stuffed pumpkins with lentils

Potimarrons farcis aux lentilles

Sun recipe: Stuffed pumpkins with lentils

Discover this original recipe for lentil-stuffed pumpkins, tested and approved with the SunGlobe parabolic solar cooker and SunTubeXL cooking tube . This recipe was created by our Solar Sister Gaelle! Gaelle has always been a mom with a passion for cooking and, more recently, for solar energy. She is always happy to share her trials and experiences on her Instagram page Solliès Cheese.

Recipe suggested by : Solliès Cheese – Parabolic solar oven, SunGlobe + SunTube XL cooking tube – Preparation time: 30 mn – Cooking time: 1h

Ingredients

  • Two small pumpkins
  • One onion, two garlic cloves
  • A cup of lentils
  • A handful of almonds and raisins
  • A bouillon cube, or homemade bouillon
  • One teaspoon cumin, one teaspoon cinnamon

Preparing the lentil-stuffed pumpkins

  • Place the minced onion and garlic, lentils, dried fruit, broth and two cups of water in a suitable pot. Add salt, pepper and spices to taste.
  • Simmer in the cooker of your choice (in this case, a dish oven) until the lentils are cooked through. I like them mashed, but you can keep them firmer!
  • Meanwhile, preheat the Suntube XXL. Cut the small pumpkins in half vertically, remove the seeds and season the flesh. You can use a knife to make crisscrosses in the flesh, so that the flavors can penetrate better.
  • Once the lentils are cooked, fill the hearts of the pumpkins and bake for 30 minutes. Don’t forget to oil the bottom of the tube, or use greaseproof paper… it’s hot!
To be enjoyed without moderation!
Potimarrons farcis aux lentilles

Share your solar recipes with the Solar Family!

I share

Recipe made with a parabolic solar cooker and a baking tube

Our other solar recipes

[SunChef][SunTubeXL] Solar recipe: Summer fruit compote with vanilla

Solar recipe: summer fruit compote with vanilla After a sunny day, there’s nothing like refreshing [...]

[SunTaste] Solar recipe: cooking eggs

Cooking eggs with a solar oven From spring to autumn, when temperatures reach 25-35°C, boite [...]

[SunChef][SunTubeXL] Solar Recipe: Soft Bread

Solar recipe: soft bread Surprising as it may seem, it’s possible to bake bread using [...]

[SunTaste][SunTubeXL] Solar recipe: Blackberry muffins

Solar recipe: blackberry muffins Late August is the height of blackberry season, and the sun [...]

[OMY] Sun recipe: Fruit leathers

Sun recipe: Fruit leathers Here’s a recipe for fruit leathers you can make with a [...]

[SunGood][SunTubeXL] Solar recipe: Roasted eggplant with feta and sun-dried tomatoes in olive oil

Solar recipe: roasted eggplant with feta and sun-dried tomatoes in olive oil Here’s a recipe [...]

[SunTaste] Solar recipe: Vanilla creams

Solar recipe: vanilla creams Usually, the secret to successful vanilla creams is to bake them [...]

[SunTaste] Solar recipe: Meringues

Solar recipe: meringues The meringues you see in this photo were baked on a beautiful [...]

0/5 (0 Reviews)