[Parabolic solar oven] Recipe: Witch’s stew (Halloween special)

Ragoût de sorcière (spécial Halloween)

Solar recipe: Witch’s stew (Halloween special)

Discover this recipe for witch’s stew (Halloween special) tested and approved with the SunGlobe parabolic solar cooker. A healthy and devilishly fun recipe that will make even the most reluctant eat vegetables. This recipe is made by our Solar Sister Gaelle! Gaelle has always been a mom with a passion for cooking and, more recently, for solar energy. She is always happy to share her trials and experiences on her Instagram page Solliès Cheese.

Recipe suggested by : Solliès Cheese – Parabolic solar oven, SunGlobe – Preparation time : 20 mn – Cooking time : 1h


  • a pumpkin, or other squash of your choice.
  • two onions
  • fresh button mushrooms
  • a bouillon cube, or homemade bouillon

Preparing the witch’s stew

  • Using a straw, hollow out two holes in the cap of each mushroom to represent the eyes of our poor innocent victims…
  • Add them to a fine black pot with the chopped onions, the cored and roughly diced pumpkin, and the stock cube. Cover with water and season with salt, pepper and herbes de Provence.
  • Leave to simmer for an hour or so, until the pumpkin is just tender, turning your dish every twenty minutes or so to adjust the alignment with the sun. (Cooking time can be shortened by preheating the oven).

Enjoy your meal!

5/5 (1 Review)
5/5 (1 Review)