Solar recipe: Roasted carrot salad
This recipe, made with the Sungood 360 multi-cooker solar oven, is presented to us by our Solar Sister Gaelle! Here’s a tasty roasted carrot salad recipe tested and approved with the Suntube solar cooking tube. Gaelle has always been a mom with a passion for cooking and, more recently, for solar energy. She’s always happy to share her experiments and experiences on her Instagram page.
Recipe suggested by : Solliès Cheese – Tubular solar oven, SunGood 360 – Preparation time : 20 mn – Cooking time : 30 mn
4 or 5 carrots (depending on tube size)
½ red onion
A few sprigs of fresh mint
Olive oil, salt, pepper
1 lime juice
Preparing the roasted carrot salad
- Peel and quarter the carrots lengthwise.
- Season with salt and pepper, drizzle with olive oil and place in the oven for 20 to 30 minutes in the tube, more if you like them roasted and caramelized.
- The carrots are cooked! In a bowl, mix with the diced tomato and chopped red onion. Sprinkle with fresh mint and lime juice.
Enjoy your meal!