Solar recipe: beef with onions

Discover this original recipe for beef with onions, tested and approved with the Suntube XL solar cooking tube. This recipe, made with the Sungood XL multi-cooker solar oven, is presented to us by our Solar Sister Gaelle! The SunGood XL solar cooker can prepare meals for 3 to 8 people, and delivers temperatures from 180°C to 240°C. Gaelle has always been a mom with a passion for cooking and, more recently, for solar energy. She is always happy to share her culinary trials and experiments on her Instagram page Solliès Cheese.

Recipe suggested by : Solliès Cheese – Tubular solar oven, SunGood XL – Preparation time: 15 mn – Cooking time: 1h

Ingredients

200 grams beef, fondue type
3 large onions
3 tablespoons rice wine
3 tablespoons light soy sauce
2 tablespoons sugar

Preparation

Slice the onions and the beef into thin strips. Place the onions at the bottom of the tube container with all the sauce ingredients.
If you like your onions a little crunchy, place the beef directly on top. Alternatively, cook the onions first, then add the beef at the end of the cooking time for a sharper contrast between the two.
Serve with rice, or wheat noodles, which go perfectly with the sauce.

Enjoy your meal!