[Parabolic solar oven] Recipe: stuffed mushrooms

Solar recipe: stuffed mushrooms

Here’s a delicious recipe for stuffed mushrooms, made under the Norwegian sun by our Solar Sister Francine using a parabolic solar oven. Francine also shares her tips and tricks for successful solar cooking.

Recipe suggested by : Francine – Solar oven: parabolic type, SunGlobe – Preparation time: 30 min – Cooking time: 1 h

Ingredients for 2 people

  • 1 tomato
  • 3 garlic cloves
  • 1 onion
  • 8 large mushrooms
  • 1 egg
  • 1 tablespoon olive oil
  • Parsley
  • 2 tablespoons heavy cream
  • Salt and pepper

Preparation of the stuffed mushrooms recipe

  • Remove the stems from the mushrooms.
  • Finely chop the garlic, onion and parsley.
  • Beat the egg into an omelette.
  • Cut the tomato into pieces.
  • Put a little garlic, onion, parsley and salt and pepper in each mushroom cap.
  • In 4 mushrooms, add a piece of tomato.
  • Put the beaten egg in the other 4.
  • Put the leftover tomatoes etc. in the bottom of the pan with the olive oil.
  • Simmer for 30 minutes, then add the crème fraîche and simmer for a further 30 minutes to obtain a good sauce.
  • Serve with rice or pasta.

Enjoy your meal!

Recette solaire champignons farcis
Recette solaire champignons farcis

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Recipe made with a parabolic solar cooker

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